Rub Me All Over

In honor a Valentine's Day...get some good rubbing going!

One of the quickest ways to add some flavor in the kitchen is a spice "rub"; I use the word rub loosely, as its often more of a shake and sprinkle.

We have two store-bought rubs we like.   McCormick Grill Mates work fine in the oven and I've been using the mesquite on chicken and pork with great success.

The Magic Salmon seasoning really is magic--sprinkle liberally on a big fillet from Costco, and dinner is served!


If you would like to make your own rub, here is a recipe from from author Susie Fishbein--I would personally increase the paprika.

• SPICE RUB:
• 1 tablespoon dried oregano
• 1 teaspoon ground cinnamon
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1/2 teaspoon crushed red pepper flakes
• 1/2 cup dark brown sugar